Looking for some tasty ways to prepare fish?
Here are 21 baked fish ideas that bring variety to your table, whether you’re a seafood lover or just trying to mix things up.
From simple flavors to bold spices, these recipes will make your meal planning a breeze and impress your taste buds!
1. Spicy Baked Mahi Mahi
Spicy Baked Mahi Mahi is a delightful dish that brings a zesty kick to your dinner table. The fish is tender and flaky, infused with the bold flavors of spices and a hint of heat. Not only is it packed with flavor, but it’s also simple to prepare, making it a great choice for both weeknight meals and special occasions.
This recipe showcases the versatility of mahi mahi, allowing its natural taste to shine through while being complemented by a spicy marinade. Pair it with your favorite sides for a complete meal that will impress everyone. Here’s how to make this tasty dish:
Ingredients
- 2 mahi mahi fillets
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper (adjust to taste)
- Salt and pepper to taste
- 1 lime, juiced
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix olive oil, chili powder, garlic powder, paprika, cayenne pepper, salt, and pepper to create a marinade.
- Coat the mahi mahi fillets evenly with the marinade and place them in a baking dish.
- Squeeze fresh lime juice over the fish for added flavor.
- Bake the fillets for about 15-20 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh cilantro before serving. Enjoy with sides like rice or steamed veggies for a complete meal!
2. Lemon Herb Baked Cod
Lemon Herb Baked Cod is a refreshing and easy dish that brings out the best in this mild, flaky fish. The bright flavors of lemon combined with a medley of herbs create a delightful taste experience. It’s perfect for a weeknight dinner, as it comes together quickly and requires minimal prep time.
This recipe offers a light and satisfying meal that pairs well with a variety of sides, making it a versatile addition to your collection of baked fish ideas. The cod fillets are baked to perfection, ensuring they stay moist and tender, while the lemon and herbs enhance their natural flavors.
Ingredients
- 4 cod fillets
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix olive oil, lemon juice, lemon zest, minced garlic, thyme, parsley, salt, and pepper.
- Place the cod fillets on a baking sheet lined with parchment paper. Brush the lemon herb mixture over the fillets.
- Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh parsley and serve hot with your favorite sides.
3. Garlic Butter Baked Salmon
This Garlic Butter Baked Salmon is a delightful dish that brings together rich flavors and a simple preparation. The salmon fillet is smothered in a luscious garlic butter sauce, making each bite buttery and savory, with a hint of garlic that perfectly complements the fish. It’s not only satisfying but also easy to whip up, making it a fantastic choice for a weeknight dinner or a special occasion.
The beauty of this recipe lies in its simplicity. You can have a delicious baked fish on the table in about 20 minutes. Pair it with your favorite sides for a complete meal that everyone will love!
Ingredients
- 4 salmon fillets
- 1/2 cup unsalted butter, melted
- 4 cloves garlic, minced
- 1 tablespoon lemon juice
- 1 teaspoon dried parsley
- Salt and pepper, to taste
- Lemon wedges, for serving
Instructions
- Preheat your oven to 350°F (175°C).
- In a small bowl, mix melted butter, minced garlic, lemon juice, parsley, salt, and pepper.
- Place the salmon fillets in a baking dish and pour the garlic butter mixture over them, ensuring they are well coated.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve warm with lemon wedges on the side.
4. Mediterranean Baked Trout
Mediterranean baked trout is a delightful dish that combines the fresh, vibrant flavors of the Mediterranean. This recipe is simple to prepare, making it perfect for a weeknight dinner or a casual gathering. The fish is tender and flaky, seasoned with herbs and roasted alongside juicy tomatoes and olives, creating a delicious balance of tastes.
The combination of Mediterranean ingredients not only adds flavor but also brings a healthy aspect to your meal. It’s a fantastic way to enjoy baked fish while impressing your family or friends without spending hours in the kitchen.
Ingredients
- 2 whole trout, cleaned and scaled
- 2 tablespoons olive oil
- 1 lemon, sliced
- 4 cloves garlic, minced
- 1 cup cherry tomatoes, halved
- 1/2 cup mixed olives
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Place the cleaned trout on a baking sheet lined with parchment paper.
- Drizzle the olive oil over the fish and season with salt, pepper, and oregano.
- Stuff the cavity of each trout with lemon slices and minced garlic.
- Arrange the cherry tomatoes and olives around the fish.
- Bake in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving.
5. Lemon Dill Baked Halibut
Lemon Dill Baked Halibut is a light and refreshing dish that’s as simple to prepare as it is delicious. The bright flavors of lemon and the fragrant dill perfectly complement the tender, flaky halibut, making it a perfect choice for a weeknight dinner or a special occasion.
This recipe showcases how easy it can be to enjoy healthy and flavorful baked fish at home. With just a few ingredients and minimal prep time, you can create a meal that feels gourmet without the fuss.
Ingredients
- 2 halibut fillets
- 2 tablespoons olive oil
- 1 lemon (zested and juiced)
- 2 tablespoons fresh dill, chopped
- Salt and pepper to taste
- Lemon slices for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix the olive oil, lemon juice, lemon zest, dill, salt, and pepper.
- Place the halibut fillets on a greased baking sheet and brush them with the lemon-dill mixture.
- Top each fillet with a slice of lemon.
- Bake for about 12-15 minutes, or until the fish flakes easily with a fork.
- Serve immediately, garnished with fresh dill and lemon slices.
6. Crispy Baked Grouper
Crispy baked grouper is a delicious and simple recipe that brings out the best flavors of this mild fish. The combination of a crispy coating and tender, flaky fish makes it a favorite at any dinner table. This dish is perfect for those nights when you want something satisfying yet easy to prepare.
The grouper is seasoned and baked to perfection, creating a crunchy texture that pairs wonderfully with a variety of sides. It’s an excellent choice for a weeknight meal or a special occasion, making it one of the standout options in our collection of baked fish ideas.
Ingredients
- 4 grouper fillets
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 lemon, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and pepper.
- Brush each grouper fillet with olive oil, then coat with the breadcrumb mixture.
- Place the fillets on a baking sheet lined with parchment paper. Add lemon slices on top for added flavor.
- Bake for 15-20 minutes or until the fish flakes easily with a fork and the topping is golden brown.
7. Honey Mustard Baked Fish
Honey mustard baked fish is a delightful dish that perfectly balances sweet and tangy flavors. It’s simple to prepare, making it a great choice for a weeknight dinner or a special occasion. The honey adds a touch of sweetness, while the mustard gives it a zesty kick, creating a delicious glaze that you won’t be able to resist.
This recipe fits wonderfully into the “21 Baked Fish Ideas” category, providing a healthy and tasty option that pairs well with various sides. You can serve it alongside steamed vegetables, rice, or a fresh salad for a complete meal.
Ingredients
- 4 pieces of white fish fillets (such as cod or tilapia)
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon fresh lemon juice
- Fresh herbs for garnish (like parsley or dill)
Instructions
- Preheat your oven to 375°F (190°C).
- In a small bowl, whisk together the honey, Dijon mustard, olive oil, lemon juice, salt, and pepper.
- Place the fish fillets in a baking dish and pour the honey mustard mixture over the top, ensuring they are well coated.
- Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with fresh herbs before serving. Enjoy your honey mustard baked fish with your favorite sides!
8. Baked Fish Tacos with Mango Salsa
Baked fish tacos with mango salsa are a delicious and refreshing meal that’s perfect for any occasion. The flaky fish pairs beautifully with the sweet and tangy salsa, creating a burst of flavor in every bite. Plus, this recipe is simple to make, making it a great option for a weeknight dinner or a casual gathering with friends.
This dish is not only tasty but also healthy, thanks to the baked fish and fresh ingredients in the salsa. With a mix of mango, cilantro, and lime, the salsa adds a vibrant touch that complements the fish perfectly. It’s a fun way to enjoy baked fish, and it’s sure to be a hit!
Ingredients
- 1 lb white fish fillets (such as tilapia or cod)
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon paprika
- Salt and pepper to taste
- 8 small corn or flour tortillas
- 1 cup diced mango
- 1/2 cup diced red bell pepper
- 1/4 cup chopped fresh cilantro
- Juice of 1 lime
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a bowl, mix olive oil, cumin, paprika, salt, and pepper. Brush the mixture over the fish fillets.
- Place the fish on the prepared baking sheet and bake for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
- While the fish is baking, prepare the mango salsa by combining diced mango, red bell pepper, cilantro, and lime juice in a bowl. Stir well to combine.
- Warm the tortillas in a dry skillet or microwave. Once the fish is done, break it into pieces and assemble the tacos by placing fish in each tortilla and topping with mango salsa.
- Serve immediately and enjoy your delicious baked fish tacos!
9. Parmesan Crusted Baked Sole
Parmesan Crusted Baked Sole is a delightful dish that combines light and flaky fish with a crunchy, cheesy topping. The buttery flavors from the sole blend beautifully with the savory notes of Parmesan, creating a meal that’s both satisfying and elegant. This recipe is simple to make, perfect for a weeknight dinner or a special occasion.
With just a few ingredients, you can whip up this tasty baked fish idea that pairs wonderfully with a side of vegetables or a fresh salad. It’s an easy way to impress your family or guests with a restaurant-quality meal at home!
Ingredients
- 4 sole fillets
- 1/2 cup grated Parmesan cheese
- 1/4 cup breadcrumbs
- 2 tablespoons melted butter
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix together the grated Parmesan, breadcrumbs, melted butter, lemon juice, garlic powder, salt, and pepper.
- Place the sole fillets on a greased baking sheet. Evenly distribute the cheese mixture on top of each fillet.
- Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the topping is golden brown.
- Garnish with chopped parsley before serving. Enjoy your Parmesan Crusted Baked Sole!
10. Pesto Baked Sea Bass
Pesto Baked Sea Bass is a delicious and easy way to enjoy a healthy meal. The rich flavors of basil pesto combined with tender sea bass create a delightful dish that is perfect for any occasion. This recipe is not only simple to whip up but also offers a fresh taste that will impress your family and friends.
This baked fish idea is incredibly versatile. You can pair it with a side of roasted vegetables or a light salad for a complete meal. The aroma of baked fish with pesto fills your kitchen with a wonderful scent, making dinner a truly enjoyable experience.
Ingredients
- 2 sea bass fillets
- 1/4 cup basil pesto
- 1 tablespoon olive oil
- 1 cup cherry tomatoes, halved
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- Place the sea bass fillets on a baking sheet lined with parchment paper.
- Spread the basil pesto evenly over each fillet.
- Drizzle with olive oil and season with salt and pepper.
- Add the halved cherry tomatoes around the fish.
- Bake for 15-20 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh basil leaves before serving.
11. Tomato Basil Baked Swordfish
Tomato Basil Baked Swordfish is a delightful dish that combines the fresh flavors of ripe tomatoes and fragrant basil with tender swordfish. This recipe is not only easy to prepare but also brings a burst of Mediterranean taste to your dinner table. The fish bakes to a flaky perfection, infused with the sweetness of the tomatoes and the aromatic hint of basil, making it a wonderfully satisfying meal.
Perfect for any weeknight dinner or special occasion, this dish showcases the simplicity of baked fish. Pair it with a side of roasted vegetables or a crisp salad for a complete meal. It’s a fantastic choice for anyone looking to try new baked fish ideas!
Ingredients
- 2 swordfish steaks
- 2 cups cherry tomatoes, halved
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil leaves, for garnish
- Juice of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- In a baking dish, combine the halved cherry tomatoes, minced garlic, olive oil, oregano, salt, and pepper. Toss to coat the tomatoes evenly.
- Place the swordfish steaks on top of the tomato mixture and drizzle with lemon juice. Ensure the fish is well coated with the tomato mixture.
- Bake in the preheated oven for about 20-25 minutes, or until the swordfish is cooked through and flakes easily with a fork.
- Remove from the oven and garnish with fresh basil leaves before serving.
12. Coconut Crusted Baked Snapper
Coconut Crusted Baked Snapper is a delightful dish that combines the mild flavor of snapper with a crispy, coconut crust. This recipe is simple to prepare, making it perfect for a weeknight dinner or a special occasion. The nutty, sweet coconut complements the fish beautifully, creating a satisfying meal that is sure to impress.
This dish is not only tasty but also healthy, as baking the fish allows for a lighter alternative to frying. Serve it with a side of fresh vegetables or a light salad for a complete meal. It’s one of the best baked fish ideas you can try!
Ingredients
- 4 snapper fillets
- 1 cup shredded coconut
- 1/2 cup breadcrumbs
- 2 eggs, beaten
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh lime wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the shredded coconut, breadcrumbs, garlic powder, paprika, salt, and pepper.
- Dip each snapper fillet in the beaten eggs, allowing excess to drip off.
- Coat the fillets with the coconut mixture, pressing gently to ensure it sticks.
- Place the coated fillets on a baking sheet lined with parchment paper. Drizzle with olive oil.
- Bake for 15-20 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
- Serve with fresh lime wedges and enjoy!
13. Chili Lime Baked Catfish
Chili Lime Baked Catfish is a delightful dish that brings a burst of flavor with every bite. The combination of zesty lime and spicy chili creates a refreshing and lively taste that perfectly complements the mildness of the catfish. This recipe is not only quick to prepare but also easy to bake, making it a great option for a weeknight dinner or a weekend gathering.
With just a few simple ingredients, you can whip up this tasty baked fish dish. It’s light, healthy, and sure to impress your family and friends. Serve it alongside a fresh salad or some steamed vegetables for a complete meal that everyone will love!
Ingredients
- 4 catfish fillets
- 2 tablespoons olive oil
- Juice of 2 limes
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
- Preheat your oven to 375°F (190°C).
- In a small bowl, mix olive oil, lime juice, chili powder, garlic powder, paprika, salt, and pepper to create a marinade.
- Place the catfish fillets in a baking dish and pour the marinade over them, making sure they are well-coated.
- Bake the catfish in the preheated oven for 20-25 minutes, or until the fish flakes easily with a fork.
- Garnish with chopped cilantro and serve with lime wedges on the side.
14. Baked Fish with Roasted Vegetables
Baked fish with roasted vegetables is a delightful dish that brings together the fresh flavors of seafood and the simplicity of seasonal vegetables. The fish is tender and flaky, while the vegetables offer a satisfying crunch and richness that complements the mild taste of the fish. This recipe is not only easy to prepare but also makes for a wholesome meal that can be enjoyed any night of the week.
Combining the fish and vegetables in one baking dish means minimal cleanup and maximum flavor. The dish is seasoned to perfection, ensuring every bite is packed with taste. Perfect for both weeknight dinners and special occasions, baked fish with roasted vegetables is a light and nutritious option that everyone will love.
Ingredients
- 1 whole fish (such as trout or snapper), cleaned and scaled
- 2 cups assorted vegetables (zucchini, bell peppers, carrots, and cherry tomatoes)
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, sliced
- Fresh herbs (parsley or dill), for garnish
- Salt and pepper, to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large baking dish, toss the assorted vegetables with olive oil, minced garlic, salt, and pepper.
- Place the whole fish on top of the vegetables. Season the fish with salt and pepper, and stuff the cavity with lemon slices and a few sprigs of fresh herbs.
- Bake in the preheated oven for about 25-30 minutes, or until the fish is cooked through and flakes easily with a fork.
- Garnish with additional herbs before serving and enjoy your delicious, healthy baked fish with roasted vegetables!
15. Italian Style Baked Scallops
Italian Style Baked Scallops bring a delightful taste of the sea to your dining table. These tender scallops are baked to perfection, topped with a crispy mixture that enhances their natural sweetness. This dish is not only delicious but also simple to prepare, making it a fantastic addition to any meal.
Perfect for a cozy dinner or a special occasion, these scallops are sure to impress. With just a few ingredients and minimal prep time, you’ll have a flavorful dish ready to serve. Let’s dive into how to make these mouth-watering scallops!
Ingredients
- 1 pound large scallops, cleaned
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix the breadcrumbs, Parmesan cheese, parsley, olive oil, minced garlic, lemon juice, salt, and pepper until combined.
- Arrange the cleaned scallops in a baking dish. Spoon the breadcrumb mixture generously over each scallop.
- Bake in the preheated oven for 12-15 minutes, or until the scallops are opaque and the topping is golden brown.
- Serve immediately, garnished with additional parsley if desired.
16. Cajun Spiced Baked Tilapia
Cajun Spiced Baked Tilapia is a flavorful and simple dish that packs a punch with its bold spices. The tilapia fillets are seasoned with a delightful mix that brings out the fish’s natural sweetness, making it a hit at the dinner table. This recipe is not only quick to prepare, but it’s also perfect for a weeknight meal or a weekend gathering.
This dish pairs wonderfully with rice and vegetables, creating a well-rounded and satisfying plate. If you’re looking for an easy way to enjoy baked fish, this Cajun spiced version is sure to become a favorite!
Ingredients
- 4 tilapia fillets
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- 1 lemon, sliced
- Fresh parsley, for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the tilapia fillets dry with paper towels. Place them on a baking sheet lined with parchment paper.
- In a small bowl, mix olive oil, Cajun seasoning, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Brush the spice mixture evenly over the tilapia fillets.
- Top each fillet with lemon slices.
- Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving. Enjoy with your favorite sides!
17. Baked Fish with Garlic and Lemon
Baked fish with garlic and lemon is a tasty and simple dish that’s perfect for any night of the week. The combination of fresh lemon juice and fragrant garlic brings out the natural flavors of the fish, making it light and refreshing. This recipe is not only easy to prepare but also quick to cook, ensuring you can enjoy a healthy meal without spending hours in the kitchen.
This dish is a great way to incorporate more seafood into your diet. It pairs well with various sides, whether you prefer vegetables, rice, or a fresh salad. If you’re looking for baked fish ideas, this one is sure to please everyone at the table!
Ingredients
- 4 fish fillets (such as cod or tilapia)
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1 teaspoon lemon zest
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together the minced garlic, olive oil, lemon juice, lemon zest, salt, and pepper.
- Place the fish fillets in a baking dish and pour the garlic-lemon mixture over them, ensuring they are well coated.
- Bake in the preheated oven for 15-20 minutes, or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving. Enjoy with your choice of sides!
18. Baked Fish en Papillote
Baked Fish en Papillote is a delightful and simple way to cook fish while locking in flavors and moisture. This method involves wrapping the fish in parchment paper, creating a steaming effect that keeps the fish tender and juicy. It’s perfect for a quick weeknight dinner or a special occasion.
The taste is light and fresh, enhanced by the addition of vibrant vegetables and herbs. Not only is this dish easy to prepare, but it also offers a healthy option that brings a touch of elegance to your table. Whether you’re entertaining guests or enjoying a cozy meal at home, Baked Fish en Papillote is sure to impress.
Ingredients
- 2 fillets of white fish (like cod or halibut)
- 1 lemon, sliced
- 1 cup cherry tomatoes, halved
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Fresh herbs (like rosemary or thyme)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Cut two large pieces of parchment paper, about 15 inches long.
- Place one fish fillet in the center of each parchment piece.
- Top each fillet with lemon slices, cherry tomatoes, bell pepper, zucchini, olive oil, garlic, and fresh herbs. Season with salt and pepper.
- Fold the parchment over the fish to create a sealed packet, crimping the edges securely.
- Place the packets on a baking tray and bake for about 15-20 minutes, until the fish is cooked through.
- Carefully open the packets (watch for steam) and serve immediately, garnished with extra herbs if desired.
19. Savory Baked Rockfish
Baked rockfish is a delightful dish that showcases the fresh flavors of the ocean. This recipe highlights the delicate and mild taste of rockfish, making it an excellent choice for a family dinner or a gathering with friends. With just a few simple ingredients, you can create a delicious meal that is both satisfying and visually appealing.
The rockfish is baked to perfection, allowing the flavors of herbs, garlic, and lemon to infuse the fish. The result is a tender, flaky texture that pairs beautifully with a variety of sides. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is straightforward and a sure hit!
Ingredients
- 2 pounds rockfish fillets
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, sliced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1 large onion, sliced
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, arrange the sliced onion and cherry tomatoes on the bottom.
- Place the rockfish fillets on top of the vegetables.
- Drizzle olive oil and sprinkle minced garlic, thyme, salt, and pepper over the fish.
- Lay lemon slices on top of the fillets and garnish with fresh parsley.
- Bake for 25-30 minutes, or until the fish flakes easily with a fork.
- Serve hot with your favorite side dishes and enjoy!
20. Baked Fish with Cilantro Lime Rice
Baked fish with cilantro lime rice is a delightful dish that brings together the freshness of herbs and the zesty flavor of lime. This meal is not only simple to make but also packs a punch of flavor that will impress everyone at the dinner table.
The fish is tender and flaky, while the rice provides a perfect, aromatic base that complements the dish beautifully. It’s a quick recipe to whip up, making it ideal for busy weeknights or casual gatherings. Dive into this delicious combination that makes for one of the best baked fish ideas around!
Ingredients
- 4 fish fillets (such as tilapia or cod)
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups cooked rice
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon lime zest
- 1 tablespoon butter
Instructions
- Preheat the oven to 375°F (190°C).
- In a small bowl, mix olive oil, lime juice, garlic powder, paprika, salt, and pepper. Brush this mixture over both sides of the fish fillets.
- Place the fish on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the fish flakes easily with a fork.
- While the fish is baking, prepare the cilantro lime rice. In a pot, melt the butter and stir in the cooked rice, cilantro, lime zest, and a pinch of salt. Cook on low for about 5 minutes until heated through.
- Serve the baked fish over the cilantro lime rice, garnished with extra cilantro and lime wedges if desired.
21. Sweet and Sour Baked Fish
This sweet and sour baked fish recipe is a delightful blend of flavors that brings a refreshing twist to your dinner table. It combines the tanginess of vinegar and the sweetness of sugar, creating a dish that is both savory and satisfying. Plus, it’s super easy to prepare, making it perfect for a weeknight meal or a special occasion.
The fish gets coated in a delicious sauce that caramelizes as it bakes, giving it a beautiful glaze. You can use any white fish, and it pairs wonderfully with rice or steamed vegetables. This dish is just one of many in our list of 21 Baked Fish Ideas that will inspire you to get creative in the kitchen!
Ingredients
- 1 whole fish (about 2 pounds), cleaned and scaled
- 1/4 cup soy sauce
- 1/4 cup rice vinegar
- 1/4 cup brown sugar
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 green onions, chopped
- 1 tablespoon sesame seeds
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix soy sauce, rice vinegar, brown sugar, sesame oil, garlic, and ginger to create the marinade.
- Place the cleaned fish in a baking dish and pour the marinade over it, making sure to coat it evenly.
- Sprinkle chopped green onions and sesame seeds on top of the fish.
- Cover the dish with aluminum foil and bake for 25-30 minutes.
- Remove the foil and bake for an additional 10 minutes, allowing the top to caramelize.
- Garnish with fresh cilantro before serving.