Fruits That Start With W.
Fruits are great if you want to get some vitamins and nutrients into your diet. We all know that we’re supposed to eat at least five servings of fruits and vegetables each day, but it can be difficult sometimes. The good news is that there are plenty of fruits that start with the letter W! Here’s a list of six delicious options:
6 Fruits Fruits That Start With W
Watermelon
A type of fruit red, green or white rind and a sweet flavor. In the cucumber family, watermelon is 92% liquid and can be consumed as juice or seeds removed for eating or planting if desired. Watermelon is low in fat and high in nourishment, such as vitamin A, Vitamin C, and lycopene. It may be consumed raw or cooked into different types of dishes.
White mulberry
A type of fruit containing high nutrition value, including dietary fiber, helps in dietary digestion. There are different types of mulberry, with the white mulberry tree being one of them. The white mulberry tree is best known for its leaves, producing silkworms that produce cocoons to create silk fabrics. It may also be consumed raw or processed into various recipes such as juices, smoothies, ice cream, and more.
Wild grapes
A type of fruit containing a tremendous amount of antioxidants and nutrients helps with various diseases. Like other berries, the grapes are a source of many vitamins such as vitamin A, B1, B2, potassium, and calcium, which help prevent health problems such as anemia, coughs, and colds. Grapes may be consumed raw or processed for snacks and beverages.
White Sapote
A type of fruit rich in nutrients and antioxidants. It is sold as dark green skin and white flesh with a creamy texture and chocolate-like flavor; White Sapote may be consumed raw or processed into ice cream, smoothies, milkshakes, and more. It contains large amounts of vitamins such as vitamin A (alpha-carotene and beta-carotene), vitamin B, Thiamin (vitamin B1), Niacin (vitamin B3), and Folate.
Wine
A type of fruit that is made from grapes and sold as red, white, and pink. It is a type of alcoholic drink that needs a fermentation process before it can be enjoyed. It is rich in antioxidants and anti-inflammatory effects that help with various diseases such as cardiovascular diseases, cholesterol levels, and more. Wine may be consumed raw or processed for cooking purposes to create dishes such as sauces, pizzas, pasta, etc. Also used as part of salad dressings.
Wax Apple
A type of fruit rich in nutrients, including dietary fiber, potassium, pectin, and polyphenols, antioxidants that help with various diseases. It is also known for its crunchy texture, which makes it easy to eat without the need to chew much. They may be consumed raw or as juice as a delicious treat.
